on an empty stomach.
4. Eat raw green papaya
Green papaya contains latex, which can be toxic if consumed uncooked. It should only be eaten cooked.
5. Not recognizing a possible allergy to papain
Some people may be allergic to this enzyme. If there is a history of allergic reactions, it is best to avoid consuming them.
3 Tips for Consuming Papaya Safely
1. Consume papaya on an empty stomach
It is an excellent way to activate digestion from the morning and prepare the body to better absorb the nutrients
