Even organic produce can be contaminated if irrigated with untreated water.
Unpasteurized Dairy & Juices
Raw milk, cheeses, and fresh-pressed cider can contain Cryptosporidium, E. coli, or Listeria.
Pasteurization kills parasites—always choose pasteurized products.
Contaminated Water & Ice
Drinking or washing food with untreated water can introduce parasites.
Important when traveling: Avoid tap water, fountain drinks, and ice in high-risk regions.
How to Protect Yourself: Safe Handling Guidelines
Meat & Fish Safety
Discover more
Toxic Substances & Poisoning
Water & Marine Sciences
Parasite
Cook thoroughly:
Pork: 145°F (63°C) +
