bleach per gallon of water).
Refrigerate promptly: Don’t leave perishables out >2 hours (1 hour if >90°F/32°C).
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Food safety consultation
Parasites
Infectious Diseases
Reheat leftovers to 165°F (74°C).
When to Seek Medical Attention
See a doctor if you experience:
Persistent diarrhea, vomiting, or abdominal cramps
Unexplained weight loss
Fatigue, fever, or signs of anemia
Visible worms or segments in stool
Diagnosis often requires stool tests or blood work. Some parasites can cause chronic issues if untreated.
Traveler’s Note
In many regions
