strong to say that coffee prevents Alzheimer’s disease.
Sleep quality, cardiovascular health, exercise, social engagement, diet, education, genetics, and many other factors influence cognitive aging.
10. Coffee Provides Antioxidant Compounds
Coffee contains numerous polyphenols and other compounds with antioxidant activity.
For people who drink coffee regularly, it can represent a meaningful source of dietary antioxidants.
That does not make coffee uniquely protective against disease. Fruits, vegetables, legumes, nuts, herbs, spices, tea, and other plant foods provide their own valuable compounds.
11. Coffee and Certain Cancers
Research has explored relationships between
